Friday, March 19, 2010

Elements of Life Coaching Courses

Life coaching is all about teaching one to attain one’s personal goals. All of us have a certain target in life, be it in the professional sphere or the personal sphere. In the course of your journey towards achieving that goal, you might lose the plot halfway and be at a complete loss. It is then that you need to re-align yourself and re-direct your energies towards achieving the goals that you had set out to achieve. Life coaching courses are thus designed in away that will offer you a perspective of the current scheme of things and will inspire you to achieve your goals.

Life coaching courses incorporate elements of psychology, counseling both personal and career oriented, sociology, mentoring and positive adult development. The courses, as they stand these days, have been traced to Benjamin Karter. A life coach introduces into his module value assessment, goal setting, mentoring, behavior modeling and behavior modification. A combination of all these elements are integral to devising a life coaching course.

These courses help an individual to:
  • Set his goals and prioritize them
  • Work to their strength and work on their weaknesses
  • Learning to be self sufficient and self motivating especially in crunch situations
  • Being aware of the important issues in life and have a deeper understanding of them
  • Alignment of plans and the activities
Life coaching courses have not yet being standardized by any regulatory body. Therefore life coaches have the liberty to adopt their preferred mode of coaching. Life coaching courses cover various aspects of life including:
  • Stress management and balance
  • Finances
  • Parenting and family issues
  • Spirituality and personal growth
  • Health issues
  • Relationships
  • Entrepreneurial initiatives
  • Time Management
  • Career planning
Life coaching courses are meant to help you to re-discover life and your lost passion. These sessions turn out to be immensely helpful for those who feel that their path to success is full of obstacles. A life coaching course will just stimulate the necessary self confidence and lost vigor that you need to script a success story out of your life.

Personal finance coaching: Know more about managing your personal finance and learn how you can get more out of small budget.

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